I'm a clinician who strongly believes in exploring and treating the deeper causes of mental health problems, instead of simply trying to change your mindset or behaviors. Positive thoughts and coherent actions are a result of healing. I have extensive training and experience working with individuals who have suffered complex PTSD, mood disorders, anxiety disorders, reactions to severe stress and adjustment disorders, grief, phobias, and somatoform disorders.
Due to its flexible individualized application in terms of alleviating symptoms, I have been using Eye Movement Desensitization and Reprocessing (EMDR) as my primary treatment approach in combination with mindfulness and body-awareness training to help you feel relaxed, peaceful, and safe in your mind and body.
Please feel free to call, text, or email to set up a 15 minute consultation at no cost to you. Initial consultations can be done via phone call, video chat, or in person.
Office Hours: 10am-6pm, Monday through Friday
Phone or text (347) 852-0504
Email: sandra.weber@quietmindcounseling.org